I almost titled this, “The post in which I get real.” Because here’s the thing: It’s easy to write a post targeting X reader about Y project. It’s simple to write a cookie-cutter article sharing five steps toward accomplishing Z. Seriously, after 800+ articles and dozens of books, I can do that in my sleep. […]
Last weekend, I competed in a half marathon race. I awoke early that morning, had my typical breakfast of avocado toast and coffee, and donned my racing gear. I gathered my running “fuel” of nutrition blocks and electrolyte drink. With my race number secured to the front left leg of my shorts, I got into […]
Writers are not known for living healthful lives. Drinking, smoking, working (or partying) into the wee hours of the evening—these are all more typically attributed to writers than strict diets and exercise regimens. But while those qualities might seem sexier than eating veggies and running a 10K, they don’t do much for a writer’s productivity—or […]
To the many writers who do not find inspiration in running, I ask you: When else can you be so totally and completely disconnected from the mundane of the day-to-day? When else can you leave behind your cell phone and computer, the compulsion to check e-mails and social networking sites, and the need to make […]
Buying running shoes is a tricky business. On the one hand, you really need to take the time to try on shoes until you find the perfect pair. On the other hand, you don’t want to look like a complete fool who doesn’t know his left foot from his right. And, you really don’t want […]
Whether you’ve championed the toughest running trails or are just getting started in the sport, the Brooks Adrenaline GTS 10 (also available in Men’s) running shoe will likely make your run more pleasant, as well as reduce pain in joints and increase stability. Back in my early college years, when I really started getting into long distance […]