Why I’m quitting social media forever

First of all, apologies for the click bait-y title. I know, I know. It would annoy me too. But I got your attention, didn’t I? When I went off social media on October 2—the day after turning thirty-five—I told myself I’d be back on in thirty days. I just needed a reset. A break. Some […]

What running teaches me about success and life

Sunday late morning, I went for a run in the Boise foothills. The path is familiar: an 8-mile loop with a short, steep climb. I felt awful on Sunday—headache, tired, the works. I had planned to do at least 11 miles that morning but decided to cut it short with less elevation. Still, in spite […]